Financial FLOW Yoga
Learn how to create Financial health,
By the end of this journey, you'll have a solid foundation to improve your financial habits and create a sustainable flow in your life.
Prepare-To-Care
Care-Giver Coaching & Guidance
This coaching is designed to empower you with tools and insights to care effectively and compassionately, both for your loved one and yourself.
Curated Sessions
Specialized session tailored to your needs.
This approach addresses both your noticeable stress factors and the more subtle, underlying tensions, allowing your body, nervous system, breath, and mental awareness to find a state of calm and grace.
I’m Menna Olvera, an Integrative Wellness Practitioner
specializing in Functional Medicine Health Coaching, Mindful Movement, Restorative Practices, and Palliative Care for patients and their families.
My passion is helping individuals create meaningful changes in their physical, mental, and spiritual health.
Understanding that wellness is not one-size-fits-all, I blend various healing modalities to customize each session to fit your unique needs.
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A core idea that both misery and joy seek companionship, Emphasizing the duality of human emotions and the universal need for connection.