A compassionate, step by step
way through caregiving.
Caring for a loved one touches every part of our lives and at times, it can feel overwhelming and very isolating.
Giving yourself grace creates peace. Peace becomes the strength to keep moving forward. The road isn't always smooth and sometimes it's messy, sometimes it flows, but when you follow your own compass, you'll always arrive exactly where you need to be.
What’s In the PTC(g) Course
The Complete Caregiver’s Wellness System.
Lifetime access to the course and resources. 6 Modules of training to guide your path. Videos, audio, workbooks, practices and toolkits for the journey ahead.
Menna as your personal guide
Easy to Follow Video and Worksheet Lessons
Lessons designed to move you forward with clarity and confidence. Menna breaks down the exact steps you need to support your loved one, yourself and your family.
6 Module Program
24 Video Lessons & Practices
PDF Lesson Companions
6+ Audio of Menna’s guided meditations and conversations
Practical guidance to help you maximize your situation.
Start your journey to peace here
Get the entire 6 module system.
Get anytime access to the Prepare to Care(give) Course. The 6 module training includes video lessons, pdf lesson companions, wellness practices and guidance to help you in your caregiving.
Prepare to Care(give)
LESSON GUIDE
Practical, focused training so you can be of service, be present and stay healthy.
The map to guide your course through this journey of service.
MODULE 01
4 Lessons
Observe
without judgement
Notice what is happening, in your loved one and in yourself, before reacting. Seeing clearly without rushing to judge or fix is where good care begins.
MODULE 02
3 Lessons
Ground
with orientation
Steady your own nervous system and get your bearings. You cannot pour from an empty, frantic cup, so we start by finding solid ground.
MODULE 03
Communicate
with clarity
Find words for needs, boundaries, and decisions - with family, with clinicians, and with the person you are caring for.
3 Lessons
MODULE 04
Plan
with understanding
Turn an emergency into a plan. Map roles, resources, and the days ahead so nothing rests on memory or luck alone.
5 Lessons
MODULE 05
4 Lessons
Action
with purpose
Move from intention to coordinated action - knowing what needs doing, and who is doing it, so the weight is shared.
MODULE 06
4 Lessons
Maintain
with grace
Sustain care over the long haul and protect your own health while doing so. Caregiving is a journey, not a sprint.
PTC(g)
Frequently Asked Questions
We deliver advisory and implementation services in strategy, operations, marketing, and technology.
Which core services do you offer?
We calculate fees based on scope, complexity, and projected resources, then present a transparent proposal.
How do you determine project pricing?
Engagements range from two weeks for focused audits to several months for comprehensive transformation.
What is the typical project timeline?
Which industries do you serve?
Our adaptable methodology serves manufacturing, retail, professional services, and public sector entities.
Which industries do you serve?
Our adaptable methodology serves manufacturing, retail, professional services, and public sector entities.